In Srikes: Soul Meets Body, chief Systema instructor Vladimir Vasiliev reveals the physical and psychological training regimen that underlies this unprecedented martial arts capability, rooted in centuries of Russian combative and spiritual tradition.
In this book, Major Komarov skillfully presents each key Systema concept through: - Clear explanations - Step-by-step practice programs - Remarkable personal life chronicles On stock again in week 47
On 17th , 18th and 19th of April Andreas Weitzel gave his first seminar in the Netherlands. This seminar was organised by Raymond van Kammen from Mysafehouse. 4 DVD's of top instruction!
This second Master Class Seminar by Jan Bloem is about Perception. The primary focus in training is put on neutralization. But before you can neutralize an attack you have to go through several steps. The used principles during these steps are Out
Fully described and illustrated in this volume are the widely practiced Bassai and Kanku kata from the JKA recommended group. The student learns fast and slow techniques, the dynamics of strength, how to turn weakness into strength, changing directio
The Marine Corps Martial Arts Program (MCMAP) is a combat system developed by the United States Marine Corps to combine existing and new hand-to-hand and close-quarters combat techniques with morale and team-building functions and instruction in the Warrior Ethos.
The three kata in this volume are on the Japan Karate Association recommended list and are notable for the sticklike use of the arms (Jitte), the circular movements of hands and feet coordinated with breathing (Hangetsu), and easy, agile movements, c
Short Work is the first of a series of Master Class seminars by Jan Bloem. In these seminars Jan Bloem will indepth teach various subjects. What is short work and what makes it easy or difficult to use? Jan Bloem gives indepth explanation about this
Most assaults start with a vicious grab or choke... You need to escape instantly and defeat the attacker completely. Vladimir Vasiliev of the Russian Special Operations Unit, a Co-Founder and Chief Instructor of the Russian Systema combat art, bypa
STREET CRIME - FORESEE & PREVENT by Major Konstantin Komarov - Major in the Russian Special Service Police Force and Military Reconnaissance - PhD in Combat Psychology Filmed at the famous Systema Camps in Canada, this unique video u