Higher Judo  Groundwork - Feldenkrais M. - Book
  • Higher Judo  Groundwork - Feldenkrais M. - Book

Higher Judo Groundwork - Feldenkrais M. - Book

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Dr. Moshe Feldenkrais is best known for pioneering the somatic therapy that bears his name. Less well known is that he was also one of the earliest Europea
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Dr. Moshe Feldenkrais is best known for pioneering the somatic therapy that bears his name. Less well known is that he was also one of the earliest European practitioners of the martial art of judo and wrote a number of influential texts on the subject. Primary among these is Higher Judo, first published in 1952 and now reprinted with a new foreword that offers useful context and elaborates on Feldenkraisrsquo comprehensive - and still timely - approach to the martial art and to the body. Judo was a natural choice for Feldenkraisrsquos fascination with body/mind exploration and how to promote optimal functioning through awareness. In Higher Judo, he presents judo as the art of using all parts of the body to promote general health, and as part of the ldquobasic culture of the body.rdquo He reveals judorsquos potential for creating a sense of rhythm of movement and improving mental and physical coordination. Higher Judo covers specific movements and positionsmdashthe astride position, the six orsquoclock approach, falling techniquesmdashin both the text and the clear line drawings. Even more importantly, it shows how such groundwork can help practitioners develop their mental and physical awareness to their full potential. With forewords by: Michel Brousse, 7th Dan black belt, and former member of the French national judo
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