Scientific Coaching for Olympic Taekwondo - Pieter - Book

€22.89
Systematic training in taekwondo, based on scientific principles.
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After many years of scientific studies the authors present the first publication on systematic training in taekwondo, based on scientific principles. Next to a chapter on the anatomy of joints, the reader will find systematic information on all the aspects of training such as periodization, training endurance, strength training, technical, psychological and tactical training for competition. The book closes with a chapter on injuries in takewondo, with their prevention and special training for injured athletes.

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