Jeet Kune Do - Conditioning - Grappling - Hartsell L. - Book
  • Jeet Kune Do - Conditioning - Grappling - Hartsell L. - Book

Jeet Kune Do - Conditioning - Grappling - Hartsell L. - Book

€ 16,83
In this highly acclaimed book by critics and peers alike, Hartsell unveils JKD conditioning training methods - which Bruce Lee considered an integral compo
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In this highly acclaimed book by critics and peers alike, Hartsell unveils JKD conditioning training methods - which Bruce Lee considered an integral component of his personal art - and cutting edge vogue grappling methods. Within the pages of this extensively illustrated practical manual you will discover: calisthenics, neck conditioning, leg conditioning, using bags, focus glove training methods, medicine ball drills and pertinently practical grappling concepts to place you a cut above the rest. Includes an interview with the author and exclusive photographs from Larry'ss personal archives. Larry Hartsell was one of a few select, original students that trained privately with Bruce Lee. Hartsell, considered by many as the premier JKD fighter has over 40 years of martial arts experience and was a former doorman, professional bodyguard to Hollywood celebrities including 'sMr T's as well as conditioning coach. He has appeared on magazine covers worldwide and is the president of the Jun Fan Jeet Kune Do Grappling Association. - Foreword/Introduction - Author'ss Introduction - Specialized Training Methods - Leg Condition Drills - Neck Condition Drills - Focus Glove Training - Grappling Methods - Interview/Photo Gallery
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