Bas Rutten's Big Books Of Combat - Vol 2. - Rutten B. - Book
  • Bas Rutten's Big Books Of Combat - Vol 2. - Rutten B. - Book

Bas Rutten's Big Books Of Combat - Vol 2. - Rutten B. - Book

€ 68,72
Where Big Book Volume 1 covers training, conditioning, and the stand-up striking game, this second Big Book Volume 2 concentrates on grappling and all aspe
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Where Big Book Volume 1 covers training, conditioning, and the stand-up striking game, this second Big Book Volume 2 concentrates on grappling and all aspects of the ground game. Get both Bas Rutten, Big Books of Combat and you will have it all! A complete battle proven system of combat guaranteed to make you a champion! 1. CHOKES AND NECK CRANKS 2. ARM AND WRIST LOCKS 3. LEG, FOOT AND ANKLE LOCKS 4. REVERSALS AND ESCAPES 5. STAND UP TO GROUND FIGHTING COMBINATION 6. THAI BANANA BAG TRAINING APPENDIXES: My Tattoos • How To Prepare For a Fight • The Bas Rutten I Know - Stephen Quadros • Bas Rutten Photo Gallery • Special Thanks To Friends and Sponsors • Bas Rutten's Mixed Martial Arts Workout • A Final Word • Coming Soon • Bas' Mixed Martial Arts Resource Page
Rutten B.
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