Analysis Of Shaolin Chin Na - Yang Jwing Ming - Book
  • Analysis Of Shaolin Chin Na - Yang Jwing Ming - Book

Analysis Of Shaolin Chin Na - Yang Jwing Ming - Book

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Chin Na (Qin Na) is one of the four major fighting categories in all Chinese martial styles. The four categories are: kicking (Ti), Striking (Da), Wrestlin
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Chin Na (Qin Na) is one of the four major fighting categories in all Chinese martial styles. The four categories are: kicking (Ti), Striking (Da), Wrestling (Shuai), and Seize Controlling (Na). Joint lock Chin Na techniques can be effectively used against an opponent's grabbing attacks as well as against wrestling. Pressing and striking Chin Na can be used to seal the opponent's breathing, vein/artery, or Qi circulation, which can cause severe pain, numbness, unconsciousness, or even death. Chinese Chin Na is the root of the Japanese arts of Jujutsu and Aikido, and practitioners can use the study of Chin Na to increase their understanding of the theory and principles of their own arts. While the author's first Chin Na book ''Shaolin Chin Na'' served as a general introduction, this book will go into greater depth in its analysis of the techniques. The theory and principles of the art will be discussed, as well as countertechniques and training methods. The average person without martial experience can easily use this book to teach himself this art. In this new 2nd edition (2005) the old Chinese spelling system has been replaced by the new academic Pinyin system. The Chinese characters are now included in the text. And new information has been added whenever it will help the reader. Furthermore old techniques have been modified according to the authors' current understanding. Finally, a substantional amount of new photographs were added to improve the angle of the techniques and overall layout. Yang, Jwing-Ming Ph.D., is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over forty-five years. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the people who has ''made the greatest impact on martial arts in the past 100 years.'' 1. Introduction 2. Fundamental Training 3. Finger Chin Na 4. Wrist Chin Na 5. Elbow Chin Na 6. Shoulder, Neck, and Waist Chin Na 7. Leg Chin Na 8. Muscle Grabbing Chin Na 9. Cavity Press 10. Using Chin Na in a Fight 11. Treatment of Injuries 12. Conclusion Appendixes Translation of Chinese Terms • Prescriptions of Chinese Herbs
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