Nei Jia Quan - OaposBrien J. - Book
  • Nei Jia Quan - OaposBrien J. - Book

Nei Jia Quan - O Brien J. - Book

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Using an interview format, this book brings out the many different facets of the Nei Jia Quan, the umbrella name for Tai Ji Quan (Tai Chi), Xing Yi Quan, a
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Using an interview format, this book brings out the many different facets of the Nei Jia Quan, the umbrella name for Tai Ji Quan (Tai Chi), Xing Yi Quan, and Ba Gua Zhang. Thirteen teachers give a sense of the history of their art, its philosophical and spiritual underpinnings, and their training philosophy, giving students strategies for incorporating a wide range of approaches into their own studies. It address such issues as the place of traditional martial arts in modern society, the historical roots of these systems, central training methods, favorite fighting techniques, the role of meditation and qi in the martial arts, as well as advice for getting the most out of one'ss practice. Hundreds of photographs and illustrations give the reader additional insights into the practice of Tai Ji, Xing Yi, and Ba Gua. Included is additional commentary on these traditions, along with biographies of each of the teachers. Introduction 1. Tim Cartmell 2. Gabriel Chin 3. Gail Derin Kellog 4. Bruce Kumar Frantzis 5. Paul Gale 6. FongHa 7. William Lewis 8. Luo De Xiu 9. Allen Pittman 10. James Wing Woo 11. Tony Yang 12. Zhao Da Yuan Appendix: A Brief Survey on the Origin and Development of the Water Set by Albert Liu
OBrien J.
10335
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