Malay Art Of Self-Defense - Shamsuddin S. - Book
  • Malay Art Of Self-Defense - Shamsuddin S. - Book

Malay Art Of Self-Defense - Shamsuddin S. - Book

€ 19,68
Silat Seni Gayong is an art of self-defense, a fighting art but one that also emphasizes the development of the self, becoming a better person, and serving
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Silat Seni Gayong is an art of self-defense, a fighting art but one that also emphasizes the development of the self, becoming a better person, and serving humanity. Sometimes compared to a tiger ready to devour its prey, Gayong helps practitioners develop and increase physical fitness, flexibility, mental conditioning, and self-confidence. Author Sheikh Shamsuddin, who has studied Gayong for 25 years, introduces this little-known practice to Western readers in this first book on the subject in English. The most comprehensive study in any language on Gayong and its customs, The Malay Art of Self-Defense explores in depth the system, techniques, crucial elements, and philosophies involved. Also covered are the art's history, profiles of the most notable practitioners, and an informative QampA collected from various martial art practitioners to expand readers' knowledge and appreciation. Included are photos of Gayong demonstrations, traditional training centers, customs, and events. Foreword • Preface • Acknowledgments 1. What is Silat? 2. Brief History of Silat 3. Sitat Gayong 4. History of Gayong 5. Dato Meor Abdul Rahman, The Maha guru of Sitat Seni Gayong - A Biography 6. Gayong Organization Today Gayong Malaysia • Gayong Pusaka • Gayong Warisan • Gayong PASAK • Gayong Internationally • Contributions of Razali Salleh to Gayong 7. Adat Istiadat Gayong Gayong Customs 3 8. Gayong Philosophy 9. The Meaning of Gayong 10. Gayong Forms 11. Gayong Curriculum 12. Kebatinan Spirituality 13. Distinction of the Keris in Sitat 14. Message to All Practitioners 15. Gayong Techniques Basic Rolling • Principles of Defensive Body Movements • Silat Basic Block • Buah Tapak and Pecahan (Body Lock Techniques) • Super Combat Techniques and Variations • Pukutan Techniques • Knife Techniques and Variations • Simbat (Short Staff) Techniques • Long Stick Techniques and Variations • Keris Techniques • Seni Siku Techniques • Seni Setigi Techniques 16. Adat Getanggang Training Center Rules and Regulations, Customs, Traditions, and Malay Culture 17. Sitat Questions and Answers 18. Gayong from an American Perspective Joel Champ • Gene Scott, Jr. • Jennifer Para 19. Names of Gayong Techniques Buah Tapak • Scrangan Maut 20. Who Was Hang Tuah? 21. To Know Malaysia 22. Mahaguru Message (Amanat Mahaguru) 23. Collection of Gayong Pictures and Events 24. Conclusion Appendixes USGF Gayong Syllabus • How to Count in Malay • Glossary • Malay Language Helper • About the Author • Resources
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