Mastering Judo - Takahashi M. - Book
  • Mastering Judo - Takahashi M. - Book

Mastering Judo - Takahashi M. - Book

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Mastering Judo's is a pleasant surprise to many of the other standard books on Judo. This book will add to your appreciation of the principles that disting
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Mastering Judo's is a pleasant surprise to many of the other standard books on Judo. This book will add to your appreciation of the principles that distinguish the art in formal exercises (kata) and to your toughness and spontaneity in both freestyle fighting (randori) and competitive matches (shiai). Firmer grounding in the roots and wisdom of traditional judo practices will enhance your ability to use your body and your mind to the ultimate advantage when facing an opponent. Through this book you will gain a rich understanding of the philosophy, history, and practices that distinguish judo from other martial arts. And it will learn you how to become more proficient in the techniques, tactics, and training necessary to rise through the ranks. Written by the Takahashi family, with combined more than 200 years of experience teaching, coaching, and competing in judo throughout the world, this resource crosses both generation and national boundaries in its approach and application. Masao Takahashi, the family patriarch, has been involved in judo for 65 years, during which time he has taught and coached numerous national and international champions through the Takahashi Martial Arts School. Established in Ontario, Canada, in 1969, this family-run training school is recognized as one of North America'ss most successful dojos. Masao is an 8th-dan black belt and was decorated by the emperor of Japan in 2002 with the Order of the Sacred Treasure, Gold Rays with Rosette in recognition of his exceptional service to elevating the status of Japanese Canadians through his lifelong commitment to the promotion and development of the sport of judo. June Takahashi is a 5th-dan black belt and a judo instructor at the Takahashi dojo. Allyn Takahashi is considered the technician of the Takahashi family with a theoretical approach to judo as a sport and a martial art. He was a Canadian national youth champion and wrestler. Phil Takahashi is a three-time Olympian, two-time medalist in world championship competition, and 10-time Canadian champion. Ray Takahashi is currently a lecturer and wrestling coach at the University of Western Ontario. He is a 3rd-dan black belt and a three-time Olympian. Tina Takahashi is a World University champion who has taught judo for the past 25 years and the first Canadian woman to achieve the rank of 6th-degree black belt. Preface - Acknowledgments - Introduction Kano'ss Art 1. Evolution From Art to Sport 2. Traditional Values and Etiquette 3. Focus and Attitude 4. Training Methods 5. Breakfalls, Posture, and Standing and Ground Positions 6. Control Grips, Grip Breaks, and Grasping 7. Standing Combinations and Counters 8. Physical Preparation and Weight Control 9. Match Plans, Competitive Strategies, and Tactics 10. Self-Defense Applications Appendix: A Listing of Nage-Waza and Katae-Waza Index - About the Authors
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