Mastering Yang Style Taijiquan - Fu Zhongwen - Book
  • Mastering Yang Style Taijiquan - Fu Zhongwen - Book

Mastering Yang Style Taijiquan - Fu Zhongwen - Book

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Fu Zhongwen's classic guide offers the best documentation available of the Yang style of taijiquan. The superbly detailed form instructions and historic li
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Fu Zhongwen's classic guide offers the best documentation available of the Yang style of taijiquan. The superbly detailed form instructions and historic line art drawings are based on Fu's many years as a disciple of Yang Chengfu, taijiquan's legendary founder. Also included are concise descriptions of fixed-step, moving-step, and da lu push hands practices. Additional commentary by translator Louis Swaim provides key insight into the text's philosophical language and imagery, further elucidating the art's cultural and historical foundations. Translator's Introduction MASTERING YANG STYLE TAIJIQUAN • Fu Zhongwen's Preface • Gu Liuxin's ''An Introduction to Yang Style Taijiquan'' 1. TAIJIQUAN ESSENTIALS • Yang Chengfu's ''A Discussion of Taijiquan Practice'' • Yang Chengfu's ''The Ten Essentials of Taijiquan Theory'' CHAPTER TWO: YANG STYLE TAIJIQUAN ILLUSTRATED • The Names and Order of Yang Style Taijiquan Postures • A Few Points of Explanation Regarding the Illustrations • Yang Style Taijiquan Illustrated (Form Instructions and Important Points) CHAPTER THREE: YANG STYLE TAIJIQUAN PUSH HANDS • Fixed-Step Push Hands (Ding Bu Tuishou) • Active-Step Push Hands (Huo Bu Tuishou) • Dalu . APPENDIX: TAIJIQUAN CLASSICS • Translator's Notes to the Classics • ''The Taijiquan Treatise'' • ''Song of The Thirteen Postures'' • ''The Mental Elucidation of the Thirteen Postures'' • ''The Taijiquan Classic'' • ''The Song of Push Hands'' Glossary • Bibliography
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