Kodokan  Judo - Kano J. - Book
  • Kodokan  Judo - Kano J. - Book

Kodokan Judo - Kano J. - Book

€ 25,37
This book by Jigoro Kano, the creator of Kodokan Judo, is uniquely comprehensive and the most authoritative guide to this martial art ever published. Ov
Aantal
Niet op voorraad


 

Veilig betalen via SSL verbinding

 

Boeken en DVD's uit voorraad leverbaar

This book by Jigoro Kano, the creator of Kodokan Judo, is uniquely comprehensive and the most authoritative guide to this martial art ever published. Over a hundred years ago Jigoro Kano mastered swordsmanship and hand-to-hand combat. Failing to discover any underlying principle, he set about designing a new martial art to reflect the concept of maximum efficiency in the use of physical and mental energy. Today, the concepts and techniques of judo taught at the Kodokan are the ones originally devised by their creator and collected together in this book. Covering everything from the fundamental techniques to prearranged formal exercises for both men and women, the book offers detailed explanations of how techniques are combined in two types of practice: randori (free practice) and kata (the practice of forms). In addition to a discussion of traditional methods of resuscitation, the book concludes with a useful appendix of information on the founder and the Kodokan International Judo Center, and a glossary of judo terminology. 1. BASIC JUDO CONCEPTS Jujutsu Becomes Judo • Principles and Aims of Kodokan Judo • Judo as Physical Education • Basic Points in Training 2. TECHNIQUES Basic Movements • Classification of Techniques • Nage-waza • Katame-waza • Continuous Attack • Atemi-waza 3. FREE PRACTICE (Randori) 4. FORMS Kata • Nage no Kata • Katame no Kata • Kime no Kata • Kodokan Goshin Jutsu • Ju no Kata • Itsutsu no Kata • Koshiki no Kata 5. HEALTH AND FIRST AID Seiryoku Zen'yo Kokumin - Taiiku Tandoru Renshu, Sotai Renshu • Kappo
Kano J.
10042