Taijiquan - Ren Guang Yi - Book
  • Taijiquan - Ren Guang Yi - Book

Taijiquan - Ren Guang Yi - Book

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This book offers a unique and invaluable exploration of traditional Chen Taiji as practiced by one of its most accomplished teachers. The 38 Movement Short
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This book offers a unique and invaluable exploration of traditional Chen Taiji as practiced by one of its most accomplished teachers. The 38 Movement Short Form, created by the 11th-Generation Chen Taiji standard bearer Grandmaster Chen Xiaowang, is the only basic Taijiquan routine that provides training in both Lao jia (Old Frame) and Xin jis (New Frame) versions of Osen Taijiquan. This book provides readers with hundreds of photographs demonstrating the basic skills and techniques of the traditional Chen style, as taught in Chenjisgou in Menan, China, where Taijiquan developed as a distinctive martial arts style. it also includes rarely seen demonstrations of select fighting applications based on the 38 movement form. This complete and thoroughly practical handbook to Chen Taiji offers students, teachers, and enthusiasts both the unique, long-tenu benefits of Taijiquan, along with a fascinating introduction to one of she most important classical forms. Master Ren Guang Yi is a leading protege of Grandmaster Chen Xiaowang. After ten years of intensive training. Master Ren became an international gold medalist in both forms and combat. He is now based in the New York City area and teaches internationally as one of the worlds leading proponents of iraditional Taijiquan. 1. Chen Taijiquan: History and Evolution 2. 38 Movement Short Form: Origin and Rationale 3. Getting Started: Practicing The 38 Movement Short Form 4. The Chen Style Taijiouan 38 Movement Short Form 5. Chen Taijiquan For Combat: Applications Of The 38 Movement Short Form 6. Balance of Forces: Yin And Yang in Chen Taijiquan 7. Master Pen Guang Vu Glossary Bibliography
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