Complete Krav Maga - Levine D. -  Whitman J. - Book
  • Complete Krav Maga - Levine D. -  Whitman J. - Book

Complete Krav Maga - Levine D. - Whitman J. - Book

€ 23,44
Developed for the Israel military forces and battle tested in real-life combat, Krav Maga has gained an international reputation as an easy-to-learn yet
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Developed for the Israel military forces and battle tested in real-life combat, Krav Maga has gained an international reputation as an easy-to-learn yet highly effective art of self-defense. Clearly written and extensively illustrated, Complete Krav Maga details every aspect of the system including dozens of hand-to-hand combat moves, over 20 weapons defense techniques and a complete physical conditioning workout program. All the moves are described in depth from beginning Yellow Belt to advanced Black Belt, yet they are easy to learn because one of Krav Maga'ss strengths is its simplicity. Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga offers fast-escape maneuvers from attacks and holds. It then follows them up with specific counterattacks, including punches, kicks and throws. The authors show how anyone (big or small, man or woman) can practice self defense by using Krav Maga to protect weak spots, exploit an assailant'ss vulnerabilities and turn the attacker'ss force against him. Complete Krav Maga teaches the reader how to get in shape, gain confidence and feel safer and more secure every day. Darren Levine is the Chief Executive Officer and the Chief Instructor of Krav Maga Worldwide Enterprises, the Krav Maga National Training Center, and the Krav Maga Association of America, a nonprofit organization dedicated to educating the civilian public and law enforcement agencies about Krav Maga. Levine holds a 6th degree black belt in Krav Maga, making him one of the highest ranked Krav Maga belt holders in the world. As a deputy district attorney for Los Angeles county, Levine has a 100% conviction rate as of June 2007. He serves on a elite unit known as C.A.P.O.S. (Crimes Against Peace Officers Section) that only prosecutes murders or attempted murders of police officers. He has prosecuted numerous violent criminals. John Whitman is a 4th-degree black belt and defensive tactics instructor in Krav Maga, the official hand-to-hand combat system of the Israeli military, has trained in protective services and defensive tactics in both the United States and in Israel, and has served as an instructor of U.S. law enforcement agencies and military anti-terrorist units. 'sDarren Levine is one of the best instructors I have ever seen maybe the best and, believe me, I have seen lots of them! (...) Even professional fighters like me can learn a Iot from Darren. He'ss ethical, professional, and responsible. (...) Krav Maga is a great system, Darren is a great teacher, and you'sll find this to be a great book.'s - Bas Rutten, Thousand Oaks, California, June 2007 Foreword by Bas Rutten - What Is Krav Maga? - The Roots of the System - An Approach Based on Principles - Krav Maga Principles Applied to Business and Life - How to Use This Book YELLOW BELT Fundamentals - Combatives - Defenses - Self Defense - Soft Techniques - Groundfighting ORANGE BELT Combatives - Defenses - Self Defense - Falls - Groundfighti ng GREEN BELT Combatives - Defenses - Falls and Rolls - Self Defense - Groundfighting BLUE BELT Combatives - Defenses - Stick Defenses - Knife Defenses - Gun Defenses - Cavaliers - Groundfighting - Takedowns BROWN BELT Combatives - Throws - Self Defense - Knife Defenses - Shotgun/Assault Rifle/Submachine Gun Defenses - Gun Defenses Index - About the Authors and Photographer
Levine D.
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