Chinese Fast Wrestling  For Fighting - Liang Shou-Yu - Tai D. Ngo - Book
  • Chinese Fast Wrestling  For Fighting - Liang Shou-Yu - Tai D. Ngo - Book

Chinese Fast Wrestling For Fighting - Liang Shou-Yu - Tai D. Ngo - Book

€ 22,80
San Shou Kuai Jiao (Fast Wrestling for Fighting) is the Chinese martial art of throws and takedowns. A San Shou Kuai Jiao throw can cause tremendous damage
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San Shou Kuai Jiao (Fast Wrestling for Fighting) is the Chinese martial art of throws and takedowns. A San Shou Kuai Jiao throw can cause tremendous damage to your opponent while keeping you safely on your feet. For centuries, fighters in China have valued this art for its speed and power. Today, China's police and military forces are trained in its techniques. This book presents seventy-five throws and takedowns against punches, kicks, and grabs, and demonstrates basic training methods such as stances, footwork, and strength training. Written by a gold medal winner in Chinese wrestling (Liang), this book is a complete training guide to this powerful martial art. Master Liang, Shou-Yu began his training at the age of six, under the tutelage of his renowned grandfather, the late Liang, Zhi-Xiang. By age twenty, Master Liang had received instruction from ten of the most well-known grandmasters of both Southern and Northern origin, learning more than one-hundred sequences from many different styles. In his youth, he received many gold medals in provincial and national Wushu, Shuaijiao, and weight lifting competitions. Master Liang, Shou-Yu is one of China's top coaches and a gold medal winner in Chinese wrestling.He is a recipient of the prestigious Coach of Excellence award by the Chinese government. He has devoted more than fifty years to training and teaching Chinese martial arts and Qigong. 1. General Introduction 2. Basic Training 3. Basic Training With Equipment 4. Holding Leg(s) Throws 5. Over The Back/Holding The Waist Throws 6. Leg Hooking Throws 7. Other Throwing Methods 8. Groundfighting/Controlling Techniques
Liang Shou
10075