Wrestling Drill Book - Johnson D. - Book
  • Wrestling Drill Book - Johnson D. - Book

Wrestling Drill Book - Johnson D. - Book

€ 18,99
Permanently out of stock Dennis Johnson has compiled a coach's dream - 169 drills and games to make practices productive and fun! The Wrestling Drill Book
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Permanently out of stock Dennis Johnson has compiled a coach's dream - 169 drills and games to make practices productive and fun! The Wrestling Drill Book emphasizes the seven basic wrestling skills identified by USA Wrestling: • Position • Motion • Level change • Penetration • Backstep • Lifting • Back arch. In addition to emphasizing necessary skills, the Wrestling Drill Book also helps you make practices interesting. You'll find a wealth of ideas for building skills without boring repetition. And games like Mat Chess and Sumo Wrestling add fun and novelty to keep wrestlers motivated. Dennis Johnson is a member of USA Wrestling, the National Wrestling Coaches Association, and the Pennsylvania Wrestling Coaches Association. In addition, he has worked as a clinician in camp settings and directs his own camp in Warren, Pennsylvania. Johnson has studied wrestling in the Soviet Union at Moscow's Institute of Sport and Physical Education. ''A great reference tool for both the experienced and inexperienced coach to have available as a resource when planning practice or to use in developing new skills. A helpful book for all coaches as it combines basic skills with advanced techniques. A most helpful reference in introducing and explaining new drills and reminding coaches of drills they may have forgotten about.'' - Dan Gable • Drill Contributors • Drill Finder • How to Use This Book • 1. Leg Attack Drills • 2. Upper Body Attack Drills • 3. Setups, Ducks, and Drags • 4. Neutral Position Defensive Drills • 5. Top Man Drills • 6. Bottom Man Drills • 7. Games and Mat-Related Activities • 8. Warm-Up, Conditioning, and Endurance Activities • About the Author
Johnson D.
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