Kick-Boxing Muay Thai Vol. 1 - Le Banner J. - DVD
  • Kick-Boxing Muay Thai Vol. 1 - Le Banner J. - DVD

Kick-Boxing Muay Thai Vol. 1 - Le Banner J. - DVD

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On this DVD K-1 Superstar en World Champion Heavyweight Thai Boxing Jerome Le Banner takes you on a tour through his training program. Warming-ups, shadow-
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On this DVD K-1 Superstar en World Champion Heavyweight Thai Boxing Jerome Le Banner takes you on a tour through his training program. Warming-ups, shadow-boxing, punching and kicking techniques, elbows and knees, footwork, working with mitts, sparring, weight-training and stretching. This is a great opportunity to learn all basic techniques of Muay Thai and Kickboxing from one of the big fighters of today. • Presentation of Jer
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