Shaolin White Crane Gong Fu 1 and 2 - Yang Jwing Ming - DVD
  • Shaolin White Crane Gong Fu 1 and 2 - Yang Jwing Ming - DVD

Shaolin White Crane Gong Fu 1 and 2 - Yang Jwing Ming - DVD

€ 60,45
Binnen 1 - 2 dagen verzonden
This comprehensive training DVD explores White Crane Gong Fu (Kung Fu), one of the most famous martial styles developed in China. In Course 1, Dr. Yang pre
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This comprehensive training DVD explores White Crane Gong Fu (Kung Fu), one of the most famous martial styles developed in China. In Course 1, Dr. Yang presents a lecture explaining the theory and history of Shaolin White Crane Gongfu, and instructs fundamental stances, movements and hand techniques. In Course 2, Dr. Yang, explains and instructs fundamental Qigong exercises, Jin patterns, more basic movements and hand techniques. White Crane Qigong (Chi Kung) is a proven way to build explosive fighting power, known as Jin. In addition, the first bare hand form Qi Xing Quan and its applications is also taught. It is commonly recognized that Shaolin White Crane is the root of Okinawan Karate, and has heavily influenced Japanese martial arts. From this program, any martial artist can gain profound comprehension of empty-handed styles. Yang, Jwing-Ming Ph.D., is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over forty-five years. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the people who has 'smade the greatest impact on martial arts in the past 100 years.'s Special Features: Over 100 Scene Selections - Language: English, French and Chinese/pinyin - Subtitles: English, French, Spanish, Italian, Portuguese - Menus: English or French - Interactive YMAA Product Catalog with preview of all YMAA videos - Chinese Glossary - Biography: Dr. Yang, Jwing-Ming - History: YMAA COURSE 1 - Learn the history of Shaolin White Crane Gong Fu from Dr. Yang, Jwing-Ming - Fundamental stances - Fundamental Qi Xing stepping - Four Golden Points hand techniques - Repelling and covering practice - Bridge Hands and its applications COURSE 2 - Fundamental hopping and jumping - Major basic hand techniques - Bridge Hands and its applications - Fundamental Qigong - Fundamental Jin patterns - Bare hand sequence: Qi Xing Quan and its applications
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