Power Training - Higaonna M. - DVD
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Karate master Morio Higaornia unlocks the treasury of power training techniques that made him, according to martial arts author and historian Donn Draeg
Karate master Morio Higaornia unlocks the treasury of power training techniques that made him, according to martial arts author and historian Donn Draeger, ''...the most dangerous man in Japan in a real fight.'' This 90-minute program, featuring Morio Higaonna, 9th Dan Hanshi, with Tetsuji Nakamura, 5th Dan was recorded in-studio and on location. It covers the entire Goju Ryu karate training regime, from warming-up exercises to free sparring. For easy comprehension, multiple cameras and slow motion are used, supported by a narration that is clear and lucid. 'Power Training' is a classic presentation by one of the finest karate instructors in the world that is essential viewing for all serious karate exponents, regardless of style.
Higaonna Power Training DVD chapters- nbspSupplementary training (Hojo Undo) - nbspwarming up exercises (Junbi Undo) - nbspbody conditioning - nbspmakiwara training - nbsptraining with a partner - nbspkata and applications - nbspsparring - nbspsection on the history of Goju Ryu karate