Power Training - Higaonna M. - DVD
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Karate master Morio Higaornia unlocks the treasury of power training techniques that made him, according to martial arts author and historian Donn Draeg
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Karate master Morio Higaornia unlocks the treasury of power training techniques that made him, according to martial arts author and historian Donn Draeger, ''...the most dangerous man in Japan in a real fight.'' This 90-minute program, featuring Morio Higaonna, 9th Dan Hanshi, with Tetsuji Nakamura, 5th Dan was recorded in-studio and on location. It covers the entire Goju Ryu karate training regime, from warming-up exercises to free sparring. For easy comprehension, multiple cameras and slow motion are used, supported by a narration that is clear and lucid. 'Power Training' is a classic presentation by one of the finest karate instructors in the world that is essential viewing for all serious karate exponents, regardless of style.
Higaonna Power Training DVD chapters- nbspSupplementary training (Hojo Undo) - nbspwarming up exercises (Junbi Undo) - nbspbody conditioning - nbspmakiwara training - nbsptraining with a partner - nbspkata and applications - nbspsparring - nbspsection on the history of Goju Ryu karate