Tito Ortiz Instructionals - Ortiz T. - DVD
Binnen 1 - 2 dagen verzonden
In this 7 volume NHB DVD series, Ultimate Fighting Champion Light Heavyweight Tito Ortiz will take your stand-up and ground game to a whole new level. From
In this 7 volume NHB DVD series, Ultimate Fighting Champion Light Heavyweight Tito Ortiz will take your stand-up and ground game to a whole new level. From take downs and under hooks to attacks from the guard, its all here. Almost 6 hours of worldclass instruction on NHB fighting! DVD 1 - PRE FIGHT WORKOUT ROUTINE This workout DVD is designed to give you the stamina and endurance to last in any fight situation, be it in the Octagon or in the street. Watch as Tito takes you through his 3-day workout routine. Includes straight curls, hammer curls, preacher curls, cable curls, upper back workout, cable rows, cable pulldowns, tricep workout, bar dips, dumbells, bench press, incline bench and a lot more. 51 min. DVD 2 - SUBMISSIONS STRIKES On this DVD you will see why Tito is UFC Middleweight Champion of the World. He'ss had the baddest men in the valley tapping like a chicken. You will learn basic positions in the guard, neck crank, passing the guard, ankle lock from the pass, toe hold from the pass, pass to a knee bar, sidemount armbar, sidemount to american lock, sidemount to head and armlock, leylocks, keylocks to armbar, reverse knee bar, bodylock to fense with strikes, elbow strikes against the fense, strikes from sidemount and strikes from the mount. 52 min. DVD 3 - ATTACKS FROM THE GUARD This DVD is loaded with brutal techniques and a personal favorite of ours. Included here are arm bars, sweeps, fake to chicken wing, triangle choke, traingle choke to armbar, flyer, guillotine from the guard, knee bar, push taking the back, elbow strikes from the closed guard, strikes and set-ups to standing, guillotine flyer and push choke. 49 min. DVD 4 - DEFENSE AGAINST TAKEDOWNS Defense from takedowns is a big part of Tito'ss game. This DVD is a must for any serious NHB player. Included here is defense from a high single, single leg roll, low level defense, single leg to dump, sprawl to headtrap, 3frasl4 defense, double leg defense, cross face high crotch defense, high crotch to dump, high crotch to inside crudell, high crotch to throw, butt drag and high crotch to chin-up. 52 min. DVD 5 - TAKEDOWNS For the first time ever, Tito reveals his techniques used to bring down some of the biggest and meanest NHB fighters in the world. Here you will learn single leg finishes from a standing position, single to double, single to change off, single low level finish, iranian, low level change off, limp arm, low single to back-step high finish, low single to front step finish, high double finishes, high crotch dump, high crotch finishes, high crotch turn the corner and so much more. 52 min. DVD 6 - UNDERHOOKS Here Tito shows you an underhook to head lock, throw bys, high crotch to single leg takedown, a snap down, body lock with greco grip, a shot off the underhook, underhook to rear choke, strikes from the underhook and working against the fence. This 7-DVD-set with almost seven hours of great instruction is only sold as set. 50 min. DVD 7 - BASIC FREEFIGHTING This DVD is designed to introduce you to Tito'ss world of NHB Freestyle Fighting. Here you will learn the basics needed to become a great competitor and world champion. This tape includes positioning, level changes, hand positioning, basic strikes and set-ups, circling, pummeling drill, single and double leg attacks, high crotch and sprawls. 50 min.