Breathing - Systema - Vasiliev V. - Komarov K. - DVD

€ 20,25
Between our 'sentrance's inhale amp 'sexit's exhale we huff, puff, gasp, wheeze, pant amp blow in more or less successful efforts to get a grip on physical
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Between our 'sentrance's inhale amp 'sexit's exhale we huff, puff, gasp, wheeze, pant amp blow in more or less successful efforts to get a grip on physical, psychological amp occasionally spiritual aspects of our existence. What often get disregarded is the connection between that huffing-puffing amp our trinity. The ability to remove tension from the body and truly relax, and to master one'ss breathing in conjunction with strenuous physical effort, are invaluable. Here you can learn the secrets of the Russian Breath Masters through the comprehensive course of breath training drills. Easy movements, exceptional breathing tactics and truly profound underlying principles create an ideal exercise progression. This is your best way to uncover the infinite new reserves of energy, power, health, and happiness. If you already know how to navigate through a panic shock, exhaustion, injury pain, fear of failure/height/depth/width, instant or accumulated tension - you already have useful survival skills and may not need new Vladimir'ss breathing set. Otherwise - get one! Systema Breathing is specifically filmed to supplement the book 'sLet Every Breath...'s as well as Systema training sessions and seminars. Vladimir Vasiliev was born in Russia and studied at Moscow Military Institute. He has ten years of training and work with the Special Operations Unit of Spetsnaz. He is former trainer of the Elite Russian Special Forces, Close Protection and Law Enforcement officers across Russia. Since 1993 he is teaching at his school of Russian Martial Art in Toronto, Canada. Konstantin Komarov is a Major of GRU (Main Intelligence Administration of Russia), a professional bodyguard and has a PhD in Psychology. Vladimir Vasiliev is an Operative of a Russian Special Operations Unit and Chief Instructor of Russian Martial Art. • Concepts and Principles • Static Postures • Exercises in Place • Pushup Drills • Mid-Section Drills • Squat Drills • Control though Breath • Distance Exercises
Systema
10410