Mook Jong Slam Set - Simonet J. - Hernandez A. - DVD
  • Mook Jong Slam Set - Simonet J. - Hernandez A. - DVD

Mook Jong Slam Set - Simonet J. - Hernandez A. - DVD

€ 51,94
Binnen 1 - 2 dagen verzonden
The mook jong, or wooden dummy, is the most versatile and effective training aid available to the martial artist. It allows a fighter to practice full-p
Aantal
Laatste items in voorraad

 

Veilig betalen via SSL verbinding

 

Boeken en DVD's uit voorraad leverbaar

The mook jong, or wooden dummy, is the most versatile and effective training aid available to the martial artist. It allows a fighter to practice full-power blocks, strikes and kicks with the same realism as training with a partner, but unlike a trainingpartner, it is never tired, sick, bored or injured. Sifu Joseph Simonet is a certified Master Instructor of kenpo, Tongkat Serak pentjak silat, Doce Pares escrima, Yang-style taijiquan and wing chun. In this dynamic double DVD set, Simonet shows you how he used wooden dummy training to perfect his practice of all these arts and forge them into an explosive synthesis called the ''Slam Set''. Simonet takes you step by step through the movements and explains their traditional origins. He then puts theory into hard-core practice and teaches you how to use these movements to instantly destroy a street attacker. DVD 1 Fundamental Concepts THE SLAM SET FIRST QUARTER Movement and Application Review THE SLAM SET SECOND QUARTER Movement and Application First Half Review DVD 2 THE SLAM SET THIRD QUARTER Movement and Application Review THE SLAM SET FOURTH QUARTER Movement and Application Full Set Review Joseph Simonet and Ki Fighting Concepts
Simonet J.
10441
1 Item