Joong Bong Fundamentals and Patterns - Sang H. Kim - DVD
  • Joong Bong Fundamentals and Patterns - Sang H. Kim - DVD

Joong Bong Fundamentals and Patterns - Sang H. Kim - DVD

€ 26,49
The joongbong, or short stick, is the most versatile and easy to learn weapon. Once mastered, the principles of the joongbong can be applied to any blunt w
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The joongbong, or short stick, is the most versatile and easy to learn weapon. Once mastered, the principles of the joongbong can be applied to any blunt weapon. This DVD covers the fundamentals and basic patterns (hyung) of the joongbong. Once you have mastered these fundamentals, continue your joong bong practice with the three basic patterns, blending striking, thrusting, blocking and footwork techniques into a flowing pattern of offense and defense. Sang H. Kim is an internationally respected author of martial arts bestsellers and star of over 50 martial arts instructional videos. He won the 1976 Korean National Champion and was named Instructor of the Year in Korea in 1983. He holds an M.S. degree in physical education and Ph.D. in media studies. He currently devotes his time to teaching, writing and presenting martial arts seminars for students and instructors. - offensive and defensive stances - proper grip - blocking and deflecting - striking - cutting - thrusting - footwork - fundamental applications - offense and defense drills - partner drills - empty hand drills
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