Judo  Throws - Verillotte M. - DVD
  • Judo  Throws - Verillotte M. - DVD

Judo Throws - Verillotte M. - DVD

€ 21,69
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The focus on this DVD is on traditional throwing techniques. These are presented clearly and with precision. The four categories of throws (legs, arms,
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The focus on this DVD is on traditional throwing techniques. These are presented clearly and with precision. The four categories of throws (legs, arms, sacrifice and hips techniques) are shown with technical and detailed explanations. Many lessons and exercises allow you to understand how to position your body and how to move in order to succeed In practicing those techniques. For each family of movements, specific flash exercises are here to strengthen your muscles. The program also features a complete demonstration with applications for competition. You will discover variations of traditional techniques as well as new techniques that came from modern competition for a greater efficiency. Marc Verillotte is a 5th dan Black belt in Judo -
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