Uechi Ryu Karate Do  Okinawa Strengthening - Takayasu T. - DVD
  • Uechi Ryu Karate Do  Okinawa Strengthening - Takayasu T. - DVD

Uechi Ryu Karate Do Okinawa Strengthening - Takayasu T. - DVD

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Sensei Takemi Takayasu, expert in Karate Uechiryu and technical director for the European Uechiryu Karatedo kenyukai demonstrates on this DVD the Strengthe
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Sensei Takemi Takayasu, expert in Karate Uechiryu and technical director for the European Uechiryu Karatedo kenyukai demonstrates on this DVD the Strengthening Work as it is practiced on the Island of Okinawa. The strengthening work must be a part of the training of any budoka who looks for maximum efficiency. It helps to be able to block painlessly, and to increase the power of your strikes. But, be careful, the strengthening should not be practised without caution, there is a risk of body injury. It is to be performed with intelligence and according to a precise and intelligent method. Here, Master Takayasu here teaches you the how'ss and why'ss. Master Takemi Takayasu is the official representative of Uechi Ryu in France and in Europe. • Sanchln-Gltae • Sanchin-Gitae with Nigiri-Game • Chishi • Dumbells Iike Ichi-Sachi • Nigiri-Game • 4 Unique Techniques with a Partner • Kote-Gitae with a Partner • Strengthening of Inside Shinbones and Inside Thighs • Strengthening of outside Shinbones and outside Thighs • Strengthening of the Stomach and the Chest with a Partner • Push-ups with a Thumb • Techniques with a Thumb • Strengthening of-the whole Body with Base-Ball Bat and a Partner • Breaking • Extras: Photo Gallery, Artistic Gallery, Interview, Trailers
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