Extreme Boxing - Hatmaker M. - DVD
  • Extreme Boxing - Hatmaker M. - DVD

Extreme Boxing - Hatmaker M. - DVD

€ 43,47
In 1867, John Graham Chambers published what would become known worldwide as the Marquis of Queensberry rules for boxing and thus changed the sport fore
Aantal
Niet op voorraad


 

Veilig betalen via SSL verbinding

 

Boeken en DVD's uit voorraad leverbaar

In 1867, John Graham Chambers published what would become known worldwide as the Marquis of Queensberry rules for boxing and thus changed the sport forever . . . or so it was thought. In this explosive two volume DVD-production, boxing and grappling expert Mark Hatmaker throws away the rule book and turns back the clock to reveal the forbidden techniques of extreme boxing. Hatmaker begins with the basics of stance and movement, including little-known tricks to improve your defenses against grapplers and kickboxers. He then teaches you the extreme boxing arsenal - a collection of savage punches, head-butts, elbows and stomps that will enable you to devastate even the toughest opponent. To develop an airtight defense, Hatmaker shows you how to slip, bob, weave, cuff and cover, as well as foolproof methods of defending against the shoot. Finally, you'sll learn how to put it all together with punching combinations and drills that will prepare you for anything thrown at you in the ring or on the street. Learn why the only boxing worth betting your life on is Extreme Boxing! DISC 1 THE ARSENAL Punching Basics - The Jab - The Cross - The Lead Hook - The Uppercut - Elbow Strikes - Pivot Punches - The Headbutt - Foot Stomps JAB DEFENSES Catch - Cuff - Slip - Pull - Cross Glove Parry - Shoulder Stop - Step Back CROSS DEFENSES Cuff - Cover - Slip - Cross Glove Parry - Shoulder Stop - Pull - Step Back LEAD HOOK DEFENSES Cover - Duck - Cross Glove Parry - Step Back DISC 2 UPPERCUT AND LOW PUNCH DEFENSES Forearm Block - Cross Glove Block - Pull - Step Back - Elbow Block - Scoop - Elbow Block vs. Low Hook - Step Back vs. Low Hook SHOOT, ELBOW HEADBUTT AND PIVOT PUNCH DEFENCES Shoot Defense 1 - Shoot Defense 2 - Catch Defense vs. Elbow - Elbow Lift - Headbutt Defense - Pivot Punch Defense COMBINATIONS Double Combinations - Jab-Cross - Cross-Lead Hook-Cross - Jab-Cross-Lead Uppercut - Jab-Cross-Lead Uppercut Rear Uppercut - Jab-Lead Hook - Jab-Rear Elbow - Jab-Cross-Lead Elbow COMBINATIONS Jab-Lead Hook-Pivot Punch - Jab-Cross-Underhook_Defense Against Shoot - Jab-Cross-Sprawl Deefense Against Shoot - Jab-Cross-Lead Hook-Headbutt DRILLS Chain Drill - Sparring - Butterfly and the Bee Drll - Rhythm Punching - Shoeshine off the Wall STREET APPLICATIONS AND STRIKING FROM THE GROUND Street Applications - Striking from the Ground CONCLUSION
10305